Karle, also known as Bitter Gourd or Karela, is a powerhouse of nutrition with a distinct bitter taste that’s valued in traditional Indian cooking. Packed with antioxidants, vitamins C and A, and known for its blood sugar-regulating properties, bitter gourd is a natural choice for a healthy diet. Whether made as a crispy fry, stuffed, or cooked in curries, Karle adds a unique flavor and numerous health benefits to your meals. Our bitter gourds are farm-fresh, chemical-free, and handpicked to ensure the best quality for your kitchen.
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